|
Posted by Chuck Rhode on February 14, 2007, 5:29 pm
Ben Kaufman wrote this on Wed, 14 Feb 2007 09:00:27 -0500. My reply is
below.
> Hydrogenation turns healthy unsaturated, cis-fats into unhealthy saturated
> trans-fats and it is possible that lard could be healthier. However, in
> general, the naturally unsaturated oils are healthier to use than animal
> fats and some of these oils, such as olive have particular benefits.
It's kind of hard to make pie crust with olive oil, though.
--
.. Chuck Rhode, Sheboygan, WI, USA
.. 1979 Honda Goldwing GL1000 (Geraldine)
.. Weather: http://LacusVeris.com/WX .. 16° — Wind NW 10 mph
|